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What has actually helped you bounce back, not just cope?

  • xcerca
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10 months 1 week ago #10145 by xcerca
What has actually helped you bounce back, not just cope? was created by xcerca
Resilience is not only enduring pain; it also includes recovery.
Many people look functional on the outside while their body is still overloaded.
Bouncing back usually starts with honest limits.
What has actually helped you bounce back, not just cope?

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