How do you build a green habit that survives week two?

xcerca
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9 months 2 weeks ago #10374 by xcerca

How do you build a green habit that survives week two? was created by xcerca

Habit science shows repetition and cues matter more than motivation spikes.
Green habits usually fail when they ask too much during a busy week.
Simple defaults are easier to repeat than perfect plans.
How do you build an environmental habit that survives week two?

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